About Me

Nathan as been a Chef with 15-year career in food preparation and kitchen, banquet, and a la carte operations for AA Rosettes leading hotels, resorts and restaurants. Culinary innovator known for producing top-quality, creative products contributing to revenue growth while simultaneously reducing food and labor costs. Proven ability to effectively lead multi-and high-volume operations. Worked at some of the finest five star Hotels. Superior leadership, coaching, and team building skills frequently praised by senior management. Committed to creating memorable dining experiences for all guests. Thrive in high-pressure environments. Passion for food and flawless service. Productivity:- Multi-Outlet/High-Volume Operations, Hygiene § Safety & Sanitation § Budgeting/P&L Management § Quality Control. Creativity:- Creative Menu Development § Profit Enhancement § Table de hote/A La Carte/Banquet Service § Systems Automation § Price Structuring. Cost Control:- Cost Containment § Inventory/Purchasing § Team Building & Training § Guest Relations § Special Event Planning § IT Literate:- Product Development $ system administration $ networking with wifi. email: rajunathan@hotmail.com

Friday, 23 November 2007

EFFECTS OF COLD WATER

EFFECTS OF COLD WATER

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send the link to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.
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